Jacque Bensaid

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Jacqueline is a Vinyasa flow yoga instructor based in Honolulu, Hawaii. She received her YTT 200 from The School Yoga Institute for Shamanic Practices and traditional Hatha and Vinyasa yoga in Bali Indonesia, May 2017. She has been teaching ever since and incorporates hatha, Ashtanga, and Kundalini yoga in her classes.

 

Jacqueline was a former gymnast and is great with alignment instruction, and physical adjustments. Although her classes are influenced by the physical practices of yoga, she is also passionate about teaching the mental benefits of yoga for depression, anxiety, and overall mental health.