Joah Buley (Joah)
Joah Buley Yoga
Have you ever experienced something so wonderful that you had to share it with others? This is what the yoga journey has become for me. My name is Joah Buley, and I love Yoga.
After about 17 years of enjoying the benefits of a casual yoga practice, my life culminated into a powerful awakening. Upon careful inspection of my own cycles, habits and programming, I came to realize that I’d been existing for years in a self-imposed blindfold, numb to the world. Fortunately yoga was there when i needed it most.
Diving head first into an in-depth daily yoga practice, in a very short amount of time my perspective changed drastically and I began to see immediate improvements in all areas of life.
It’s been my experience that the profound healing and empowering qualities that come with cultivating a personal yoga practice are so vital to the understanding of our own place in this world and how we can function comfortably within it, that I have come to devote my own life and practice to the sharing of this practice with others. Its just that good.
Every path is unique and divine. You are exactly where you are meant to be right now, to learn the lessons meant for you. Also, in the future you will arrive where is meant for you in that time. Freedom is enjoying the journey along the way.
What to expect in class?
All classes are unique and build upon the combined energies of the students present at the time. While working from the benefits of a recognizable vinyasa yoga format, I try not to plan ahead too much, allowing the spontaneous magic of the present moments to prevail. Typically classes begin gently and gather energy through variations of traditional sun salutations, culminating into peak expressions, moving deeper into stretching postures, then finishing with meditation, shivasana and Mantra.