Whether it be on the mat, in a meditation circle, or through healing touch – my purpose is to cheer YOU on as you do-the-work to connect to your higher self.

I've studied yogic philosophy worldwide and trained internationally at the Krishna Village Center for Yogic Studies in Australia – graduating as a 500-hour RYT.   I'm also certified in the modalities of Gong Bath Sound Healing, White Light Reiki, and Intuitive Balinese Massage.  I'm currently enrolled in the Warriors at Ease yoga teacher training - learning to support the health and healing of service members, veterans, and their families.  At the heart and center of my practice lies Bhakti, the yoga of love and devotion.

 

 I believe health is holistic and focus on living a simple, mindful, spiritually based lifestyle.  Off the mat, you can find me chanting at the beach during sunrise, biking, or boogie boarding with my hubby in Kailua, Hawaii.   

My classes are suitable for all levels, safe, playful, and are designed to create space in your both your body and mind.