When Yuko started practicing yoga in 2006, she found it helped bring balance to her life as in individual, and as a mother to her son and three daughters.  Set in the belief that yoga can help everyone to love themselves, their families, and neighers, Yuko completed her 200 hour registered yoga teacher training in 2015 and went on to complete her pre and post natal yoga certification in 2016. Yuko is passionate about helping mothers connect to themselves and their families through her Prenatal and Mama/Baby Yoga classes.

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資格取得

男の子1人、女の子3人の母

子育てに追われ、身体も心も病気になり

その時ヨガに出会い、健康を取り戻していった。

育児や仕事に追われ

身体がこわばり、心もふさぎがちな時

ゆっくりと深呼吸して、

気持ちよく動いて、

身体も心も解きほぐしましょう！

そして自分を愛し、

同じように

家族や周りの人たちも愛せるように

なりたいですね！

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